Weekend workshop hosted in retreat nature setting in Leavenworth!
Friday Sept 27 4pm – Sunday Sept 29 12pm
Anxiety Experts, Katie McKenna (Therapist, Nutritionist) and Titus Kahoutek (Embodiment Executive Coach) are teaming up to host a luxurious workshop focused on healing and transforming anxiety. Anxiety is a crucial roadblock on the path to success, health and happiness. Untreated, it acts like a destructive emotional auto-immune disease. In this deep dive, you will rewire and transform anxiety on multiple levels (body, mind, spirit) through reflective action, integrated learning and advanced somatic techniques. This workshop will expand your emotional range and improve your capacity to handle stress.
Daily movement classes ~ 5 active learning sessions ~ quiet reflective time
decadent nourishing meals
$975-$1325 for shared or private room, includes paleo gluten free menu by personal chef
Contact Katie for registration or questions: 425.231.2796 katie@mckennacounseling.com