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RENEW
BODY • MIND •  SPIRIT

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Integrative therapy is a holistic approach to counseling that very much includes the body, beyond traditional talk therapy.  Eating disorders arise from anxiety and trauma, which is rooted in the nervous system.  Integrative therapy uses an embodied approach to re-wire new habits and let go of guilt, shame and fear.  Our objective is finding true, definitive change in your well being- Internal and external. 

The work is results orientated: multi dimensional in body, mind and spirit. I will guide and support you through the transformation with unconditional compassion and non-judgement without sugar coating the realities of pain, hard work and life’s difficulties.

The pandemic completely changed the way we live and the way we heal.

The future has landed, with telehealth. 

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Medicine for the heavy hearted; liberation from guilt, shame, & anxiety on the path to personal power.