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INTEGRATING HEALTH

AND HAPPINESS

Bringing the Body's Needs and Desires Back into Balance

My work is relationship based. The foundation of our work will typically be weekly sessions, but I want to keep the dialogue going via email and phone calls as needed throughout the week.  Most people work with me for 6 months – 2 years. Want something shorter? Ask me about the 3 Month Intensives!

 

If you struggle with food and body related issues, eating disorders, anxiety, or trauma - you know in your heart of hearts that recovery and transformation takes time.  EMDR truly facilitates the process and will help you feel better sooner!

~Change is completely possible~

Our objective is finding true, definitive change in your well being. The work is results orientated: multi dimensional in body, mind and spirit. I will guide and support you through the transformation with unconditional compassion and non-judgement without sugar coating the realities of pain, hard work and life’s difficulties. 

I have the vision, education and heart to guide you to your goals.   This is my life’s work, I have 20 years experience working in healthcare and I would be honored to work with you and share from the collective wisdom. 

 

I invite your determination, vulnerability and honesty.

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RATES AND PACKAGES

Standard Therapy Hour:

$195

Includes:

• 53 min zoom appointment

  • Superbills provided for insurance reimbursement 

Mental Health Consultation Package:

3-Month Intensive:

$3000

Includes:

• 13 Weekly Sessions (60 min)

  • Extensive text, phone and email support

  • Superbills provided for insurance reimbursement 

 Nutrition Consultation Package:

3 Appointments:

$1050

(plus lab fees)

• Initial Appointment

• Lab Review and Treatment Plan Appointment

• 1-Month Follow Up Appointment

The pandemic completely changed the way we live and the way we heal.

The future has landed,

with telehealth. 

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