NUTRITION CONSULTING

Specialized testing, evaluation and treatment planning for:

Depression
Anxiety
Celiac
IBS
Food Intolerance
Thyroid
Autoimmune

Test, Don't Guess!
Access valuable lab testing to assist your treatment.

All the positive thinking in the world isn't enough to heal food intolerances or a leaky gut. If you have depression or anxiety it is essential to have mental health support, but did you realize that the root cause may be your gut biome, leaky gut or inflammation?

More and more research is indicating depression is linked to inflammation in the brain. Anxiety is linked to insufficient omega-3 status. Hypersensitivity is also connected to gut health.It's not fair to only focus on healing your thoughts/behaviors when your physiology also needs support and intervention.

Nutrition and Mental Health Consultation Package:

3 Appointments:

$1050

(plus lab fees)

• Initial Appointment

• Lab Review and Treatment Plan Appointment

• 1-Month Follow Up Appointment

Schedule Consultation

HOLISTIC WEIGHTLOSS

Weightloss is complex.

Much harm has happened to people over the last 5+ decades within our society’s obsession with thinness parallel in rise to the current obesity rate of 40% (USA).

There's plenty of mixed messages and bad science out there- You may have tried or encountered some or all of these:

Diet Industry greed
Ultra-processed “food products”
Vegan
Carnivore
6 small meals

Intermittent fasting
Calorie trackers
Intuitive eating
Keto
Mediterranean

There is no single consensus on what will work because we are all unique. Different personality styles, different lifestyles, different health issues.

In the effort to re-educate the culture, HAES (Health At Every Size) and body neutrality (no longer body positivity) are creating spaces for acceptance – and yet, that too, is confusing. I’ve had clients ask: “Can I be a feminist and still want to lose weight?” “I’m confused by HAES. I don’t feel good or healthy in my body.”

My job is to help you find clarity on what works for your body and what is sustainable. There are many solutions that we can weave together so that you can find strength and wellness. Sustainability is one of the most important parts to weight loss. It’s not successful if it doesn’t last. Also, many people have made the decision to have bariatric surgery or use weight loss medications. These options deserve just as much support as any other path to healing. It is my job to support you, your goals, your decisions.

I trust you.